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January 2019

Tai Chi in the Galleries

January 7, 2019 at 1:00 pm - 2:00 pm
|Recurring Event (See all)
Recurring event
Ackland Art Museum, 101 S. Columbia St.
Chapel Hill, NC 27514 United States

Tai Chi is an ancient Chinese movement practice known to reduce pain and improve your mental and physical balance and well-being. This class uses gentle Sun-style Tai Chi routines that are safe, easy to learn, and suitable for all ages and fitness levels. Tai Chi in the Galleries, inspired by the renowned Asian art collections at the Ackland, is taught by Joanne Marshall, a certified yoga and Tai Chi for Health instructor. All movements are done standing. Wear comfortable clothes and supportive…

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